Kate Hall Yoga

WE -- Women Enlightened is a podcast about learning, awakening and empowerment—where spirituality and wisdom guide us to live with clarity, purpose, and inner strength. Hosted by Kate Hall and Basak Guynadin. We discuss all things yoga and talk to guests about their lives and spiritual journeys... Links to WE on Youtube Apple podcasts Spotify

A is for Ahiṃsā (अहिंसा): Non-violence all around B is for Bīja (बीज): A seed or syllable of sound C is for Cakra (चक्र): Psychic energy...